FAMILY LIVING, A Running Conversation

Bryant asked me to meet him at the train station at 6pm for an evening run.  I left dinner on the table, and the children with a sitter, threw on running clothes, and hopped on the train headed downtown.

Note:  I had not eaten any dinner before my departure.

This is how our running conversation went the first couple miles:

Bry – “How was your day?”
Me – “Fine.”
Bry – “How many miles do you want to run?”
Me – “Whatever.”
Bry – “Which route do you want to take?”
Me – “I don’t care.”

A few miles later.

Bry – “I think we should go up to Broadway, then turn left….”
Me – “I don’t care.  I don’t like this at all.”
Bry – “Don’t like what?”
Me – “Running.  I don’t like it.  At all.  And I didn’t even eat ALL DAY LONG!”
Bry – “Let’s go home and make some dinner together!”
Me – “We never make dinner together.  I make dinner.  And I don’t want to make dinner.”
Bry – “Do you want to order Thai?”
Me – “I do, but I know you don’t!”
Bry – “Do you want to stop for…”
Me – “No!”

Despite his wife, Bry stopped for a pastry.

Guess what.

I felt better.  And kinder.  And more conversational.  We finalized our route for the rest of the run.

About 1 mile from the finish line, we passed a tall middle-aged man, with the side-ways ball cap, and the hangin’-low trousers, on his cell phone, humbly pleading with his woman on the other end of the line, “Baby! What you want me say?  Baby, what you want me do?!”

I laughed.

Me – “Is that how you feel?”
Bry – “Sometimes.”


I run.  I am not fast, but I am consistent.  My kids run.  They have funny form, and are inconsistent, but they can move those legs like little sock-ed bolts of lightning!

As we were getting out of the subway station together earlier in the day, the children, in typical form, darted from my side, down the block, toward the corner.  I knew they’d stop.  But not all on-lookers were in the know.  And I got looks.  Some pedestrians were concerned.  Some were humored.  To both groups I smiled and nodded, making it clear that I was in control of the situation.

To those who were humored, though, I wanted to yell out one of my favorite movie lines:

Natural sprinters.  Very dangerous over short distances.


I have lots of memories running.  I have learned lots of lessons from the practice.

Years ago, I trained for and completed my first half-marathon in Brooklyn.  Then, while vacationing in Washington with my family, I continued training.  In fact, two days before we flew to Utah from Washington, I ran 8 miles, up and down the hills of the harbor.  I felt ‘good’ at running.  The day after we arrived in Utah, I woke up early in the morning for a long run.  Less than 1 mile into that run, I couldn’t catch my breath.  My lungs were burning.  I thought, But I enjoyed an 8 mile run only days ago!  Why could I not run the mile?  What was the difference?

HIGH ALTITUDE!  High altitude had humbled me – nearly to my knees on the front lawn of my in-law’s home at the end of 3 miserable miles.  High altitude had surely weakened me, but, as Bryant preached, it could actually strengthen me – my heart, my lungs, and my body – if I would continue to run, persisting mile after mile, day after day.  “Weak things (could) become strong unto (me).” 

One of my strengths in college was my focus in scripture study.  On mission, of course, but even off mission I would read and study with such focus and such desire.  I was ‘good’ at scripture study.  And, I enjoyed my daily feast!  Then I had children.  And, though my daily study continued, I couldn’t last as long or feast as intently.  By the end of 5 minutes my ears were burning with the cries from my baby, and then my eyes could hardly stay open once the babe was asleep.  HIGH ALTITUDE!  What was once a strength at “low altitude” was definitely a weakness at “high altitude”.  But this weakness, too, can become a strength as I continue to stride through the scriptures, maybe slow and maybe short, at first, but consistent.  Verse after verse.  Day after day.

And there are many applications:  New responsibilities, changes in relationships, changes in address, health issues, or just heightened fatigue.  HIGH ALTITUDE!  Slow down.  Make a plan.  But don’t discontinue!

High altitude humbles us.  And in humbling ourselves, we are forgiven of our sins.  In humbling ourselves, we are delivered and even strengthened.

Strengthened – not despite high altitude but because of high altitude.

And we seem to each take a turn at “high altitude”.

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  1. Bethany
    February 7, 2015

    I LOVE this! I wonder what the altitude on the Great Wall is. I had better look that up….
    Your thoughts on “high altitude” in our lives is inspiring. Thanks for being so amazing and sharing your wonderful insights to help lift those of us around you.

  2. Corinna
    February 7, 2015

    High altitude – that’s the answer – high altitude makes us stronger if we don’t stop running during high altitude phases. High altitude – something to be grateful for! Thank you for your beautiful words and the reminder!

  3. Natalie Pearl(Scarth)
    February 10, 2015

    Can I just say you are one of my favorite people in the whole world. Thank you for ‘glowing’ in my life Rachel xxx

  4. Erica
    February 18, 2015

    Oh Rach, you have such a way with words! Thank you for sharing & inspiring me to keep at it. You’re amazing. I love you!

  5. hill
    March 2, 2015

    love these inspiring comments. much needed. thanks so much for sharing your thoughts. 🙂

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