One Year

MSN LIFESTYLE – 24 September 2020 Last Friday we first looked at this list of habits that may not be serving us well, and that we may want to look at and really reconsider. What are our current habits? Are they serving us well? Why or why not? Where can we change? Here is that …

BETTER THAN HAPPY – Episode 216 If you get just a minute to yourself today, re-read the post on agency, on DAY #282. Maybe you’ve noticed, today’s post is coming from the same podcast by Jody Moore, just a different part of that podcast. But, in preparation for the post, I re-read DAY #282 myself, …

BROOKE SNOW THE PODCAST – Episode 79 “As we get better at our turn arounds, we get faster at our turn arounds.” This was the last thought Brooke left us with yesterday. And I wanted to spend this entire post on that thought alone. Brooke told the story of a martial arts student, and the …

BROOKE SNOW THE PODCAST – Episode 79 “Picture our life experience in the shape of the letter ‘U’.” Or sometimes it’s our week experience, or our day experience. We are doing well, showing up how we want to show up in our lives and in the world, and then something happens. Maybe it’s something as …

THE NEXT RIGHT THING – Episode 143 Today I have something fun for us! We are going to talk about our homes – the physical houses that we live in and what we fill it with, but also creating a home and traditions and relationships, and that whole environment. “Environment is the invisible hand that …

On DAY #294, I changed my morning routine, to better serve me. I call it brain self-care. It looks like this: 6:00am – Wake up 6:15am – Go walking/hiking 6:45am – Bryant and the children will be at the ranch with him, and I will have the next 30 minutes to myself for: Thought dump …

Reading through my posts this past week, I’ve been thinking a lot about “hunger”, about desires. Who I want to be and what kind of life I want to create. Just a few favorite quotes from this week: “It was right for me to lean into my desires and lean into the woman I wanted to become… …

MSN LIFESTYLE – 24 September 2020 Bry is gone this week. And we’re doing well, the kids and I. But, without him to talk to before bed, I find myself looking on the internet for ideas and thoughts that might serve me well. I came across this list on MSN last night right before bed. …

DON’T MISS THIS – Episode 14 September 2020 I want to start by looking again at those definitions of “prosperous”, from our post yesterday. The on-line dictionary defines prosperous as: “…flourishing financially.” Google Brooke Snow offered another definition. Listen to this: “Let’s look at the Latin translation of ‘prosperity’. Prosperity has two root words: pro and sper. …

BROOKE SNOW THE PODCAST – Episode 78 My sister sent me these lyrics a few days ago: That’s the way that the world goes ’roundYou’re up one day, the next you’re downIt’s half an inch of water and you think you’re gonna drownThat’s the way that the world goes ’round And that is just something …