THE LIFE COACH SCHOOL – Episode #331 I’m still cleaning up the people-pleasing in my life. This morning, in fact, after my thought dump, I spent some time rereading the blog post on Allowing People to be Wrong About (Me). And I felt a lot of peace from changing my thoughts surrounding others’ thoughts. I …

UNLOCKING US – Episode 1 July 2020 I’m going to get vulnerable for a few minutes. I want to tell you about a hard experience I had this weekend. Do you remember, I’ve been really working toward this impossible goal of mine to submit an article to a publication, in hopes of being published. I …

DON’T MISS THIS – Episode 24 Aug 2020 My entire life, I have really valued EXACT obedience. EXACT fairness. EXACTLY matching clothes. Following a recipe EXACTLY. etc etc. As far as I could tell, being exact had served me well. It had kept me safe. It had also saved me from doing much work, do …

I want to follow up on DAY #300, creating a habit. And I already know what habit I want to create: drinking water. Remember that? And now, having determined what habit I want to create, Brooke teaches these six steps to creating a neural pathway for that habit: Determine what neural pathway is not serving …

THE LIFE COACH SCHOOL – Episode 109 I want to use one of the podcasts I’ve used a couple times in the past, Prefrontal Cortex Power, to talk today about creating a habit. On the theme of creating, this is a pretty important thing to understand how to create, right? It will change our life experience …

BETTER THAN HAPPY – Episode 263 THIS IS GOING TO BE FUN! We’ve heard Jody say this a hundred times, or more. Is it possible to pull out this thought and believe this thought, when the chore before us looks anything but fun? Let’s look at this today. It will be … fun! “Human beings …

BETTER THAN HAPPY – Episode 158 When we were all quarantined to the house for those weeks, I talked to the children about this. I talked to them about using the time we had in quarantine to create something by the end of quarantine that hadn’t existed before quarantine. And we all set goals together. …

BETTER THAN HAPPY – Episode 264 I remember reading about the “time turner” that Hermione uses in Harry Potter and the Prisoner or Azkaban. It was a necklace – an encased charm -that enabled the wearer to travel back in time, by a few hours, allowing her to do more in a day. And, at …

BETTER THAN HAPPY – Episode 206 I am actually using a few Better Than Happy episodes in today’s post. I will include a link to the specific episode as I use them today. I have been thinking about the screenshot I shared, I think last week: I want this! And I think the MOTHERHOOD OF MY …

BROOKE SNOW THE PODCAST – Episode 63 Who is on your heavenly team? “And whoso receiveth you, there I will be also, for I will go before your face. I will be on your right hand and on your left, and my Spirit shall be in your hearts, and mine angels round about you, to bear you up.” https://www.churchofjesuschrist.org/study/scriptures/dc-testament/dc/84?lang=eng I feel the Lord …